Therapy for Pregnancy and Postpartum Mental Health, Trauma, and Anxiety in Maryland and Washington DC.
You’ve been carrying a lot and it’s getting heavy.
Whether you’re overwhelmed by anxiety, feeling lost in motherhood, stuck in survival mode, or trying to break free from cycles that no longer serve you- therapy can help.
Worthy To Live Therapy provides evidence based trauma therapy for adults ages 18+ .
Let's begin your healing journey, one step at a time.
I am a psychotherapist certified in perinatal mental health and trained in EMDR therapy.
For over five years, I’ve had the honor of sitting across clients who are brave, burnt out, and quietly carrying more than anyone realizes.
I'd be honored to support you in:
Perinatal Mood and Anxiety Disorders (i.e. Postpartum Anxiety, Postpartum Depression, etc.)
Birth and Reproductive Trauma
Grief and Loss
Complex PTSD recovery
General mental health issues (depression, anxiety, life transitions, etc.)
Masters in Social Work, University of Maryland, Baltimore. EMDR Trained Clinician and Certified Perinatal Mental Health Professional.
Clients can expect warmth, professionalism, and a safe space for deep self-reflection.
When I’m not in the therapy office, you can find me chasing after my two little boys, exploring new places, or treating myself to something sweet.

You deserve care that is compassionate, validating, and transformational.
You're ready to take the next step. Whether you're experiencing anxiety, depression, overwhelm, or panic, we're here to help you feel better.
Specialized treatment for maternal mental health to reprocess a medically complex or overwhelming childbirth experience. Specialized therapy to treat postpartum depression and postpartum anxiety in Columbia Maryland.
You're not alone in how you're feeling. Here are some common experiences we help with.
While children are a gift, motherhood is really hard. With the right help you can feel better.
Many mothers feel this way. You are not alone. We offer understanding and guidance to help you find balance in motherhood.
Being a parent is overwhelming. Together we will create a plan to help you manage the stress and start finding balance.
Many mothers feel this way. You are not alone. We offer understanding and guidance to help you find balance in motherhood.
Hear from fellow professionals about the impact of my work with clients.
Brittany has cultivated a unique and intimate space at Worthy To Live where women are not only supported, but genuinely nurtured as they navigate the complexities of womanhood. Her approach is both compassionate and insightful, providing a sanctuary, where individuals can explore their challenges and discover their strength.
Clinical Social Work/Therapist, LCSW-C
I've had the pleasure of knowing and working with Brittany over the past 7 years. Her empathetic, thoughtful and client-centered approach are key in her work with her clients and across her profession. As a clinician, she has developed and honed her skills to provide compassionate and competent care.
MSW, LCSW-C, LICSW
Because You Are Worthy of walking in wholeness and renewed strength. Take the first step towards healing today.