Trauma therapy for women and mothers in Maryland and Washington, DC.
Healing is possible, and you are worthy of it.
Trauma Therapy in Maryland & Washington D.C • Telehealth Available

Specialized mental health support for anxiety, depression, grief & loss, life transitions, prenatal anxiety or depression, and women's health issues.
Specialized treatment for maternal mental health to reprocess a medically complex or overwhelming childbirth experience. Support for first-time moms. Specialized therapy to treat postpartum depression and postpartum anxiety in Columbia Maryland.
01
Book a Free Consult
A 15-minute call to see if we're a good fit. No pressure, no commitment — just a conversation.
02
Share your Story
In your first session, we'll talk through what brought you here. You set the pace. There's nothing you need to have figured out.
03
Begin your Healing
Together we'll build a personalized plan using evidence-based approaches like EMDR to help you move from surviving to truly living.



You're not alone in how you're feeling. Here are some common experiences we help with.
While children are a gift, motherhood is really hard. With the right help you can feel better.
Many mothers feel this way. You are not alone. We offer understanding and guidance to help you find balance in motherhood.
Being a parent is overwhelming. Together we will create a plan to help you manage the stress and start finding balance.
Many mothers feel this way. You are not alone. We offer understanding and guidance to help you find balance in motherhood.
You might be able to get reimbursed for
out-of-network therapy!
Welcome. If you’ve made it here, I’d be honored to support you as you process, heal, and move toward the wholeness you’re seeking. I help women and mothers move beyond anxiety, depression, birth trauma, and complex PTSD through specialized Eye-Movement Desensitization Reprocessing Therapy (EMDR) and NeuroAffective Relational Model (NARM) Therapy.
Our work together will go beyond symptom management. I will support you in nervous system regulation, emotional understanding, and lasting transformation, so you can begin to live a life that is fully authentic, hopeful, and connected to yourself.
If you're exhausted from pretending you're okay, or tired of simply "pushing through," you don't have to heal alone. I want to help you reconnect to the version of you who was always there: worthy of living, not just surviving.
Licensed Clinical Social Worker (LCSW-C)
EMDR Trained Clinician
PMH-C Certified: Perinatal Mood & Anxiety Disorders
7 Years of Clinical Experience

What colleagues say
Brittany has cultivated a unique and intimate space at Worthy To Live where women are not only supported, but genuinely nurtured as they navigate the complexities of womanhood. Her approach is both compassionate and insightful, providing a sanctuary, where individuals can explore their challenges and discover their strength.
Clinical Social Work/Therapist, LCSW-C
I've had the pleasure of knowing and working with Brittany over the past 7 years. Her empathetic, thoughtful and client-centered approach are key in her work with her clients and across her profession. As a clinician, she has developed and honed her skills to provide compassionate and competent care.
MSW, LCSW-C, LICSW
Because You Are Worthy of walking in wholeness and renewed strength. Take the first step towards healing today.