Support for Mothers Healing After Difficult Birth Experiences
Birth Trauma Therapy in Maryland & D.C. for Mothers Ready to Heal
We help survivors of difficult births and complex childhood histories move from surviving the day to actually living their lives. Because you're worthy of it.
The cycle of "just getting through the day" ends here.
At Worthy To Live Therapy, we are here to help you put the weight of trauma behind you for good. This is deep and intentional nervous system-led work designed to help you release the triggers and overwhelm so you can reconnect with yourself again.
Meet Brittany Moffitt, LCSW-C
Most women reach out to me because they're exhausted from pretending they are okay, tired of managing constant triggers or past hurts alone.
They find themselves 'pushing through' the day instead of being present in their lives, often struggling with the deep impact of birth trauma or the layers of complex PTSD (C-PTSD).
If you’ve reached this point, it’s time for healing that actually transforms.
Having spent 7 years in the mental health field, I realized that traditional 'talk therapy' was often like a bandaid that never brought lasting change for trauma survivors. I don't want to help you just 'manage symptoms' or 'learn another coping strategy.' I want to help you understand your emotions, your patterns, and your stuck points.
Utilizing specialized EMDR therapy for mothers, I guide you through the deep, nervous system regulation required to move past anxiety, depression, birth trauma and complex PTSD.
I’m here to help you reconnect with the you that was there all along—the one who is worthy to live, not just survive.
P.S. I know it's a brave step to reach out; you're one step closer to moving past this. Let's chat today about how EMDR can support your healing journey in Maryland and D.C.
Education & Training
Licensed Clinical Social Worker
EMDR Trained Clinician
PMH-C Perinatal Mental Health Certified
How can I help you?
You deserve care that is compassionate, validating, and transformational.
Individual Therapy
Specialized mental health support for anxiety, depression, grief & loss, life transitions, prenatal anxiety or depression, and women's health issues.
1:1 Birth Trauma Therapy for Mothers
Specialized treatment for maternal mental health to reprocess a medically complex or overwhelming childbirth experience. Support for first-time moms. Specialized therapy to treat postpartum depression and postpartum anxiety in Columbia Maryland.
You're Not Alone
You're not alone in how you're feeling. Here are some common experiences we help with.
"I feel sad most days and not sure why?"
While children are a gift, motherhood is really hard. With the right help you can feel better.
"I feel like I'm failing myself and family"
Many mothers feel this way. You are not alone. We offer understanding and guidance to help you find balance in motherhood.
"I constantly feel worried, stressed, or overwhelmed"
Being a parent is overwhelming. Together we will create a plan to help you manage the stress and start finding balance.
"I don't feel like my usual self"
Many mothers feel this way. You are not alone. We offer understanding and guidance to help you find balance in motherhood.
You might be able to get reimbursed for
out-of-network therapy!
What Others Say
Hear from fellow professionals about the impact of my work with clients.
"I wholeheartedly recommend Brittany Moffitt and Worthy To Live Therapy"
Brittany has cultivated a unique and intimate space at Worthy To Live where women are not only supported, but genuinely nurtured as they navigate the complexities of womanhood. Her approach is both compassionate and insightful, providing a sanctuary, where individuals can explore their challenges and discover their strength.
Keisha Atlee
Clinical Social Work/Therapist, LCSW-C
"Her empathetic, thoughtful and client-centered approach are key in her work with her clients."
I've had the pleasure of knowing and working with Brittany over the past 7 years. Her empathetic, thoughtful and client-centered approach are key in her work with her clients and across her profession. As a clinician, she has developed and honed her skills to provide compassionate and competent care.
Marilyn Calderon
MSW, LCSW-C, LICSW
Find Support Today
Because You Are Worthy of walking in wholeness and renewed strength. Take the first step towards healing today.
I'd love to connect with you!
Find Support Today
Because You Are Worthy of walking in wholeness and renewed strength. Take the first step towards healing today.
Supporting mothers through childbirth trauma recovery with compassion, evidence-based care, and the belief that every woman deserves to feel safe and whole again.
Serving Columbia, Maryland and Washington, D.C.