SERVING MARYLAND & DC

Nurturing You,
Because You Are Worthy

Worthy To Live Therapy is a telehealth psychotherapy private practice.

You’re not “just being dramatic”, that birth was hard and the way it impacted you is real.

Maybe the moment you dreamed of—holding your baby—felt more like survival than a celebration.

Maybe it didn’t go the way you imagined.

Maybe you felt unheard, unseen, or even powerless in a room full of people.

And now, you can’t stop replaying what happened.

You might be asking yourself:

  • “Why can’t I just move on?”

  • “Everyone says I should be grateful, but I feel heartache inside.”

  • “I didn’t feel safe... am I allowed to say that?”

It all just feels like too much. Say no more, I get it.

SERVICES

Meet Brittany Moffitt, LCSW

Hi, I’m Brittany.

As a psychotherapist and perinatal mental health specialist, I’ve sat with many women who carry anger, grief, and hurt after childbirth. Some grieve the birth they didn’t get; some had an unplanned c-section or NICU experience, some felt dismissed or ignored by their birthing team or support network. Whatever your experience is – however long ago it was – it’s valid and healing is possible.

Imagine a life where you:

no longer feel on edge or triggered

feel more connected to yourself

can tell your story with peace

In our therapy sessions, you can expect me to listen closely, be deeply empathetic, and committed to your healing process. I am not a therapist that sits back and nods. We get to the root of what is going on, so you can feel like you again.

I bring a range of expertise from practical strategies to EMDR and deeper trauma focused approaches. Overall, you can expect warmth, honesty, and to leave each session with an insight and deeper self-reflection.

How can I help you?

INDIVIDUAL THERAPY

Personalized one-one sessions  for adults 18 and older to address common concerns such as anxiety, depressions, low-self esteem, overwhelm, and life changes.

LEARN MORE

TRAUMA THERAPY

Specialized treatment for processing past painful experiences to promote emotional healing. Effective for processing birth trauma and childhood trauma.

LEARN MORE

GRIEF AND LOSS

Supportive one to one therapy sessions to process the complex emotions around loss such as miscarriages, stillbirths, or other significant losses. 

LEARN MORE

Currently Offering:

Pregnancy After Loss Package

When parents begin another pregnancy after a miscarriage or death of a baby, it can bring up complicated emotions. Perhaps there is a part of you that is excited to be pregnant and another part that is full of anxiety and worry about 'what if something goes wrong'. You may be especially anxious during gestational milestones in the pregnancy as well. Experiencing a miscarriage or having your baby die during pregnancy or shortly after birth has naturally impacted the anxiety you feel in subsequent pregnancies. The Pregnancy After Loss package offers a set of therapy sessions (8-10) to support you through the emotional journey of anxiety, fear, vulnerability, sorrow, grief, and hope during your pregnancy. With flexible sessions and a holistic approach to mental health, I am here to support you every step of the way.

FIND SUPPORT TODAY