SERVING MARYLAND & DC
Nurturing You,
Because You Are Worthy
Worthy To Live Therapy is a telehealth psychotherapy private practice.
Does this sound familiar?
You feel emotionally overwhelmed, struggling to focus on the present moment. Maybe past experiences have left wounds that seem impossible to heal. Perhaps you’re a mother who had a traumatic birth, and every time you think back on your labor and delivery, intrusive thoughts, anger, or a lingering sense of unease take over. Or maybe you’re a woman trying to better understand and regulate your emotions, breaking patterns that no longer serve you. You might be grieving the loss of someone who meant the world to you, feeling stuck while others say, "time heals all wounds."
If any of this resonates, you're in the right place. As a trauma therapist and perinatal mental health professional, I specialize in helping people heal from birth trauma, childhood trauma, grief, emotional dysregulation, and more. I also offer faith-based counseling for those who seek it. Your healing journey starts here—let’s connect for a consultation because you are worthy of living a fulfilling life.
SERVICES
How can I help you?
INDIVIDUAL THERAPY
Personalized one-one sessions for adults 18 and older to address common concerns such as anxiety, depressions, low-self esteem, overwhelm, and life changes.
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TRAUMA THERAPY
Specialized treatment for processing past painful experiences to promote emotional healing. Effective for processing birth trauma and childhood trauma.
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GRIEF AND LOSS
Supportive one to one therapy sessions to process the complex emotions around loss such as miscarriages, stillbirths, or other significant losses.
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While children are a gift, motherhood is really hard. With the right help you can feel better.
Many mothers feel this way. Your are not alone. We offer understanding and guidance to help you find balance in motherhood.
Being a parent is overwhelming. Together we will create a plan to help you manage the stress and start finding balance.
Becoming a mother is a big life change. It’s common to feel shifts in how you feel mentally, emotionally, physically and even spiritually. Let’s process these changes together.
Currently Offering:
Pregnancy After Loss Package
When parents begin another pregnancy after a miscarriage or death of a baby, it can bring up complicated emotions. Perhaps there is a part of you that is excited to be pregnant and another part that is full of anxiety and worry about 'what if something goes wrong'. You may be especially anxious during gestational milestones in the pregnancy as well. Experiencing a miscarriage or having your baby die during pregnancy or shortly after birth has naturally impacted the anxiety you feel in subsequent pregnancies. The Pregnancy After Loss package offers a set of therapy sessions (8-10) to support you through the emotional journey of anxiety, fear, vulnerability, sorrow, grief, and hope during your pregnancy. With flexible sessions and a holistic approach to mental health, I am here to support you every step of the way.
Meet Brittany Moffitt, LCSW
Welcome, I’m glad your here. First, I want to congratulate you on taking the first step toward your healing journey. Finding the right therapist is hard, and I want to make this process as simple as possible for you. I am a licensed therapist and owner of Worthy to Live Therapy, with over 5 years of experience in the mental health field. I have extensive training in trauma and perinatal mental health. I utilize Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS) in sessions to help my clients understand their thoughts, feelings, and stressors. I would be honored to walk alongside you. Let’s connect today!
