Whether your pregnancy was planned or unexpected, anxiety, depression or stress with pregnancy is common. Our therapy services can help you to identify current stressors that are impacting your ability to fully enjoy your pregnancy. Together, we will help you develop skills to manage this huge life transition. You are more than ready to start feeling better today!
Was the birth of your baby frightening or overwhelming? Have you found it hard to stop replaying the events in your head and feeling anxious all over again when you think about it? Birth trauma is real and complex. Our therapy service provides EMDR therapy along with birth story narrative therapy to help you make sense of what you experienced and bring you back to full functioning again.
Postpartum depression can present as rage, feeling on edge, and unable to relax. Perhaps you are experiencing thoughts of hopelessness or finding it difficult to enjoy motherhood. You are not alone. If you are not feeling like yourself, reach out today and let's help you find joy again.
Are you currently grieving a pregnancy loss? Are you struggling to talk about your grief with others? Pregnancy loss hurts and grief can feel all too consuming at times. Your thoughts, feelings, worries, or fears deserve to be talked about. Using a grief focused lens, our therapy services will create the space you need to feel seen, heard, and understood.
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